Hi, I recieved this recipe a while ago when I made the request for fatfree
Granola. It is a great recipe and is easy to modify for your taste. Thank
you to Sydney Weikert who sent this to me.
>Hi Linda,
>
>I saw your request, and since I posted this to the list in response to a
>similar request a month or so ago I'm sending this directly to you.
>
>I developed this recipe myself when I couldn't find one for lf granola
>that I liked.
>
>Granola
>
>Stir together;
>7-8 c. oats (reg. or quick)
>1 c. Grape-nuts cereal
>1-2 c. raisins
>1/2 c. chopped dates and/or other dried fruits
>
>Combine in small bowl and then pour over above mixture;
>1/4-1/3 c. honey, warmed
>10 oz. jar apricot preserves
>2 t. vanilla
>opt. 1-2 t. cinnamon
>opt. 1/2 c. apple juice (makes it crunchier)
>
>Spread on 2 cookie sheets sprayed with Pam. Bake at 350 for about 30 min.
>Stir every five min. and change racks.
>Cool completely before storing.
>
>Notes: I like to leave big clumps in this.
> It is tasty alone, as cereal, over yogurt, on nf cottage cheese
> with fruit...
>
>I hope you like it Linda!! Just experiment a little.
>
>
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Linda lmwash@xxxxxxxxxx
http://www.prunedale.com/lmwash.html
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