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Re: FATFREE Digest V98 #355

In a message dated 12/30/98 6:21:33 AM Eastern Standard Time, fatfree-
request@xxxxxxxxxxx writes:

<< Pam - tell me how can I stop at 12? Hi I am Susan, working mother of 2
young
 kids. I have a 6 month old baby boy who is already 9 kilos, probably due to
 overload of milk. He is now on solids, do you have any nutritious tasty baby
 recipes out there, low is salt and sugar and of course fat. He is into the
 lumpier foods now and will eat anything which is good. Can I feed a child
 this age tofu? I have baby recipes but I am struggling for new ideas and
 variety to encourage new tastes. My older daughter(5) is so fussy I cannot
 stand to cook for her some days. I love to cook as fat free as possible
 although we are not vegetarians but I cook with very little meat - more for
 the flavour aspect of it and a little iron. I find all the posting here
 really interesting and entertaining. >>

Who says you have to stop at 12? =) You are your own boss.

Well, I am 16 years old and I don't have much expierence in the baby
department but, I do know that good nutrition is very important for your baby
and above all, consult your doctor :)  My mommy said that she fed me cheerios
and gerber baby food as my first "solid" foods.  She said I also liked pees ,
but when I was forced to eat them and not at my own will, I would SQUISH THEM
ALL over the house :)

Want to know a VERY good source of Iron and i'm not to