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Re: grape nuts (FATFREE Digest V99 #232)

Hi,


Sheri Slattery contributed a yummy-sounding tofu 'cheese'cake recipe, which
i'd like to make. But i see it has Grape Nuts cereal in it. 
This is not available in Australia. 
Could someone please tell me what it's made of (hopefully not grape pits!),
so that i can figure out what i could substitute.


Thanks,
Janiece in Sydney