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Spicy Gazpacho

This is an excellent Gazpacho.  And, if you are following Weight Watcher's
123 program, it does not have any points.  I will double the recipe next
time because it did not last long enough around here.


                     *  Exported from  MasterCook  *

                              Spicy Gazpacho

Recipe By     : Weight Watchers 1999 Daily Coach, week 7
Serving Size  : 6    Preparation Time :0:00
Categories    : Ww's Dieting With The Duchess    Soups And Stews
                Vegetables                       Ww Program Materials

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1                    cucumber -- peeled
                        seeded and chunked
   1                    green bell pepper -- seeded and chunked
   2                    celery stalks -- chunked
   1                    white onion -- chunked
   1                    garlic clove -- peeled
   1 1/4  cups          low-sodium vegetable juice
     1/4  cup           red-wine vinegar
     1/2  teaspoon      hot red pepper sauce
     1/2  teaspoon      salt
   1                    plum tomato -- seeded and chopped

Makes 6 servings

This is a very chunky gazpacho, filled with bits of vegetables.  If you
prefer a smoother consistency, process for a longer time in the food
processor.  Different hot sauces will produce different results.  For
example, red pepper sauce is a bit hotter; green pepper sauce, made from
jalapeno peppers, is somewhat mellower.  For a milder soup, omit the hot
sauce entirely and use a spicy vegetable juice.

1.  In a food processor, combine the cucumber, pepper, celery, onion and
garlic; pulse 8-10 times to break up.  Add the vegetable juice, vinegar,
pepper sauce and salt; process to a fine dice.  Transfer to a nonreactive
bowl and refrigerate, tightly covered, at least 2 hours.

2.  Serve, sprinkled with the tomato.

Per serving: 39 calories, 0 g total fat, 0 g saturated fat, 0 mg
cholesterol, 240 mg sodium, 8 g total carbohydrate, 2 g dietary fiber, 1 g
protein, 30 mg calcium.  POINTS PER SERVING: 0.
Converted by MC_Buster.

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