Vegetarin Diabetic Crockpot Minestrone (1 pt)

[Mel <mel42960@xxxxxxxxx>]

* Exported from MasterCook *

                  Vegetarin Diabetic Crockpot
Minestrone

Recipe By     :
Serving Size  : 6     Preparation Time :0:00
Categories    : Fiber Grams:3                   WW
Point:1


  Amount  Measure       Ingredient -- Preparation
Method
--------  ------------ 
--------------------------------
     1/2           Cup  Celery -- thinly sliced
     3/4           Cup  Potato -- cut into 1" pieces
  16            Ounces  Canned Tomatoes -- undrained
     1/2         Pound  Green Beans -- cut into 1"
pieces
  3               Cups  Hot Water
  1           Teaspoon  Basil
     1/2           Cup  Thinly Sliced Carrots
  1              Clove  Garlic -- minced
  1                Cup  Zucchini -- thinly sliced
     1/2           Cup  Spaghetti -- uncooked, broken
  2          Teaspoons  Vegetarian Bouillon
  1         Tablespoon  Dried Parsley

In 3-qt crockpot, combine all ingredients. Cover and
cook on low 6 to 8 
hours or high 4 hours. 

Source:
  "Dancer^ <quick_vegetarian@xxxxxxxxxxxxxxx>"

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Per serving: 78 Calories (kcal); trace Total Fat; (3%
calories from 
fat); 3g Protein; 17g Carbohydrate; trace Cholesterol;
144mg Sodium
Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1 1/2
Vegetable; 0 
Fruit; 0 Fat; 0 Other Carbohydrates

NOTES : Microwave instructions:

In 3-qt casserole, combine all ingredients. Cover.
Microwave at High 
25-35 minutes or until vegetables are tender, stirring
once or twice.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0


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