Date: Sat, 23 Sep 1995 13:07:56 -0700
From: reggie@reggie.com (Reggie Dwork)
* Exported from MasterCook II *
Apple Bread 1 (R T)
Recipe By : The Mormon Diet Cookbook
Serving Size : 24 Preparation Time :1:05
Categories : Breads Fatfree
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 3/4 C Whole-Wheat Flour
2 Tsp Cinnamon
1 Tsp Baking Soda
1/2 Tsp Baking Powder
1/4 Tsp Salt -- optional
1/4 C Applesauce
1/4 C Corn Syrup
1 1/2 C Sugar
4 Egg Whites -- or substitute
1/2 tsp Vanilla
3 C Apples -- peel, core, coarsely
-- chopped
In a lg bowl, combine flour, cinnamon, baking soda, baking powder and
salt.
In a med. bowl, combine applesauce, corn syrup, sugar, egg whites or
substitute, vanilla and apples; stir into flour mixture.
Divide mixture between two 8 x 4" bread pans that have been sprayed with
nonstick spray.
Bake at 350 deg F for 40 to 45 min or until bread tests done.
Cook for 10 min on wire racks before removing from pan.
Prep time: 20 min
Baking time: 45 min
Servings: 2 loaves - about 24 slices
This is EXCELLENT
Entered into MasterCook II for you by Reggie Dwork reggie@reggie.com
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NOTES : Cal 118.2
Fat 0.3 g
Carb 28 g
Protein 2.5 g
Sodium 96 mg
Dietary Fiber 2.2 g
CFF 2.3%
kwovo ovo