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fruited-oatmeal recipe



Date: Sat, 15 Jul 1995 10:53:23 -0500 (EST)
 From: S016SEW@desire.wright.edu
 
 I found this oatmeal recipe in a file I've had since 1987 (remember
 the cholesterol scare and oat bran hype of the day?).  I wish I had tried 
 the recipe then, I could have been enjoying it all these years!  Try it, 
 you'll like it.
 
 Fruited Oatmeal
 (6 servings)
 
 
 2 c. oats, uncooked
 1 c. fruit juice (apple is best)
 1 c. water
 3/4 c. diced, dried fruit or raisins
 1 t. maple syrup (my add)
 1/4 t. cinnamon
 1/4 t. salt
 
 Combine all ingredients; mix well.  Cover and refrigerate overnight.  Stir
 well before serving (cold or hot) with skim milk or nonfat yogurt.  Store 
 tightly covered in refrigerator for up to 1 week.
 Note: To heat, microwave 1/2-3/4 c. on high 1-2 minutes.
 
 kwvegan vegan