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baked-bean-potato-casserole recipe



Date: Thu, 21 Aug 1997 15:01:42 +0000
 From: "Frances Watts" (fran@netheads.co.za)
 
 A favourite in our house of SSAD (Standard South African Diet) eaters 
 is the following:
 
 Baked Bean Potato Casserole
 
 (Quantities are for 1 large or 2 small servings)
 Chop up the following and saute (I use a little white wine):
 1 Onion, a sprig of thyme, 1 or 2 cloves garlic, 1 or 2 celery 
 sticks. Quantities according to personal taste!
 You can add chopped mushrooms at this stage as well if you wish.
 Add a tin of baked beans and perhaps 1/2 a tin of peas? Stir in 
 gently
 Stir in 1 cup ff cottage cheese.
 Season to taste with pepper, etc. Put one side.
 
 Peel and thinly slice a largish potato 
 Put the slices on the bottom of an oven-proof dish.
 Pour the bean/pea mixture over the potato slices.
 Sprinkle some wholewheat breadcrumbs over the top.
 Bake at about 180 deg C until potato slices are tender.
 Serve with a green salad.
 
 If you like lentils, you can add a cup of these (pre-soaked 
 overnight) to the bean/pea mixture before pouring over the potatoes.
 
 kwlacto lacto