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ginger-cookies recipe



Date: Thu, 14 Aug 1997 21:43:24 -0400 (EDT)
 From: JBennicoff@aol.com
 
 From a Jean Carper article.
 
 Fatfree Ginger Cookies
 
 1 cup  packed brown sugar (I use succanat)
 one 2-1/2 oz jar prune baby food 
 1/4 cup molasses
 1/4 cup water + 2 teaspoons powdered egg whites or 1/4 cup egg substitute
 2 teaspoons ground ginger
 2-1/4 cup combined unbleached and whole wheat flour
 1/4 teaspoon ground cloves
 2 tablespoons grated, peeled fresh ginger (optional)
 1/4 cup granulated sugar or fructose or turbinado sugar
 
 Combine brown sugar, prtune baby food, water and egg whites. Combine other
 ingredients except for the last sugar listed. Cover and refrigerate fpr 2
 hours or overnight. Preheat oven to 350o. Spray cookie sheet  with canola oil
 or use parchment paper. form dough into small, walnut size balls, roll in
 sugar and place 2 inches apart on cookie sheet. Bake 10-12 minutes. Cool on
 wire rack. Makes 4 dozen.
 Per cookie: 43 calories, .8g protein, 9.7 carbohydrtes, .2g fiber (more with
 WW flour), .1g fat, 31 mg sodium.
 
 kwovo ovo