Date: Sat, 09 Oct 93 23:06:21 CDT
From: (U33754%UICVM@UICVM.UIC.EDU)
Graham Cracker Cookies
2 egg whites
4 tbs brown rice syrup
5 graham crackers (crushed fine)
Beat the egg whites to a froth (ie. not stiff,just foamy) add the syrup
and continue to beat until well mixed. Stir in the crushed grahams.
Drop onto a non-stick baking surface, making about 16-20 mounds. If you
make 20 cookies, they will be 1/4 gram fat each (5 grams per graham used,
so its 5/20 or 1/4). Each graham cracker is 60 calories, so 300/20 is
15 calories per cookie not counting the rice syrup or the whites. Bake
at 400F for 10-12 minutes. These cookies come out crisp! And chewey!
kwovo ovo