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mock-guacamole recipe



Date:    Tue, 11 Apr 95 08:40:59 EDT
 From:    CCDIANE@MIZZOU1.missouri.edu
 
 Mock Guacamole
 
 4 green onions, each cut in 1 inch pieces
 1 (15 ounce) can very young small peas, drained
 1/4 C nonfat sour cream (dont know how it would taste if you omitted this)
 4 T green taco sauce (tomatillo salsa)
 1/4 C chopped tomato
 1/4 tsp garlic salt
 between 1/8 and 1/4 c finely chopped red onion (depending on how chunky
  you like your guacamole)
 taste.. if necessary add more salt to taste
 
 In a food processor blend the green onion and peas until smooth.
 fold in the other stuff.  Cover and chill.
 
 I can't remember all the nutritional info.. but for 12 servings the fat
 0.1 grams of fat!!!!  Try this one.
 kwlacto lacto