FatFree Home
FatFree Recipe Archive
More dips-spreads recipes from FatFree

sweet-pea-guacamole recipe



Date: Sat, 17 Jan 1998 16:35:19 -0800
From: bahilton@juno.com (Bonnie A. Hilton)

**Sweet Pea Guacamole** (aka "mock Guac")

2 pounds frozen peas, thawed			2 tbsp. rice vinegar
1/2 bunch cilantro, washed & trimmed		2 tbsp. soy sauce
(regular or lite)
2 cloves garlic				1 tsp. ground cumin
1/8 tsp. crushed red pepper flakes (or to taste)	1/4 cup fresh
lime juice

Combine all ingredients in a food processor and process until fairly
smooth. This gets stronger as it melds so make ahead or taste
accordingly.
For a chunky version of "guacamole," add	
	1 chopped tomato
	4 chopped scallions

Source:  The McDougall Program for Maximum Weight Loss
		Via B Hilton

kwvegan vegan