Date: Tue, 18 Feb 1997 08:18:37 -0500
From: jrg14@cornell.edu (Jan Gordon)
My current favorite dessert
Banana Fruit Freeze
1 banana
about 2 cups frozen fruit (cherries are superb)
low fat soy milk as needed (or nonfat dairy milk)
put the banana and the frozen fruit into the blender, add just 1/4 cup soy
milk to get it all starter, let her rip, Blend until smooth and thick,
add just enough milk to blend it together. Use a rubber spatula to push
the stuff down (turn the blender off first!)
Serve in ice cream dishes. Yum.
kwvegan vegan