From: annminer@nauticom.net (Ann Miner)
Date: Thu, 20 Jul 1995 22:17:44 GMT
* Exported from MasterCook II *
Orange Ice Cream
Recipe By : Fast & Healthy Magazine, July/August 1995
Serving Size : 6 Preparation Time :0:00
Categories : Desserts Fruit
Low-Fat
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 6 oz. can frozen orange juice concentrate -- thawed
2/3 cup sugar
1 12-oz. can evaporated skim milk
3/4 cup water
1 teaspoon grated orange peel
1 teaspoon vanilla
In medium bowl, combine juice concentrate and sugar; using wire
whisk, stir until sugar is dissolved. Stir in remaining ingredients
until well blended. Place in ice cream freezer and freeze according
to manufacturer's instructions for 30 to 40 minutes.
Makes 6 (1/2-cup) servings.
Per serving: 210 calories, 0 g fat, 0 g fiber.
Date: Tue, 25 Jul 1995 10:04:54 -0600
From: nanetteb@csn.net
I wrote that ice cream article for Fast and Healthy and
consequently have tested the ice cream recipe Ann sent to you. So
someone has tested it from this list. (g) Anyway, I also tested that
same recipe using soymilk for a vegan ice cream and it is equally
wonderful. I can't recall the brand of the soymilk I used but it was a
"lite" variety and the numbers came up about the same. My absolute
favorite summer frozen treat is really simple: mix 1 quart nonfat
strawberry yogurt with 1 pint finely chopped strawberries, 1 tsp
vanilla, and about 1/4 cup sugar. (You need the extra sugar because
frozen foods taste less sweet than when they are at room temp.) Put in
an ice cream maker and process according to manufacturer's
directions. A delicious and easy summer treat.
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kwlacto lacto