Date: Mon, 31 Jul 1995 09:39:23 +0200 (SAST)
From: Sue Winship (WINSHIS@che.und.ac.za)
BOILED SAMP
1 cup samp
3 cups water
0.5 tsp salt
1) Rinse & soak samp overnight; Drain before cooking.
2) Add rest of ingredients to samp & bring to boil. Boil for 40 to
50 mins until soft.
3) Use instead of rice or potatoes.
kwvegan vegan