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spinach-carb recipe



Date: Mon, 1 Feb 1999 13:56:56 EST
From: RubyTues59@aol.com

Charter member of the Lazy Cooks Club here with something I whipped up
and ate too much of because it just hit the spot!  It's along the same
lines as Broccoli and Cavatelli but a little more vague, lol.

Spinach and carb?

2C broth
2/3C your favorite grain
1 10oz package frozen spinach, thawed but not drained
1t lemon pepper	
1t garlic powder
large pinch of mustard powder or wasabi powder

Cook the grain in the simmering broth for the recommended amount of time, or
just cook up a cup of whole wheat pasta instead - whatever carbohydrate you're
in the mood for.  When done, add the rest of the ingredients (I love highly
spiced food, so please start with less of each and season to *your* taste),
mix well and enjoy.  The wasabi was an act of desperation - I found I'd run
out of mustard and couldn't see the dish without something a little biting.
It worked and I enjoyed the leftovers at lunch today.  Thank goodness for
Breath Asure!  (giggle)

kwvegan vegan