Date: Mon, 30 Aug 93 14:00:26 EDT
From: cgl1@cornell.edu (Chuck Goelzer Lyons)
From the Seitan Sisters' Summer Cuisine Cooklet
BARLEY SALAD
4 c. cooked barley*
1/2 c. onions, diced
1/2 c. carrots, diced
1/2 c. celery, diced
1/4 c. shiitake mushrooms, soaked, diced, and cooked 10 mins. in a little
tamari and water
1/4 c. chopped parsley
1/2 c. cooked seitan, cubed
Place 1/2 inch of water in a pot and bring to a boil. Add the onions and
blanch for several seconds. Remove and drain. Place the carrots in the same
boiling water and blanch for several seconds. Remove and drain. Place the
barley, onions, carrots, celery, shiitake, chopped parsley, and seitan in a
mixing bowl. Mix thoroughly. Sprinkle tamari-ginger dressing over each
serving.
Serves 4.
*other grains may be substituted of barley.
kwvegan vegan