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apple-quinoa recipe



Date:    Thu, 15 Apr 93 10:12:09 EDT
 From:    "Hayes Dorton, MPL Corp., HAYES@MTNET2.WVNET.EDU"
 	 (hayes@mtnet2.wvnet.edu)
 
 Someone mentioned an interest in finding more palatable quinoa recipes.  There
 is a good one for Breakfast Quinoa in the McDougall Program cookbook.  I have
 modified this slightly as follows:
 
 1/3 c. quinoa
 2/3 c. water
 1/4 c. raisins
 1 tsp. cinnamon or apple pie spice
 1 packet Equal or 2 tsp. sugar/honey or no sweetner
 1/2 Granny Smith Apple, chopped into small pieces
 
 Rinse the quinoa well in cold water.  Place in a saucepan with the water,
 sweetner (if desired), apple pie spice, and raisins.  Bring to a boil, cover,
 and simmer while you are preparing the apple.  Add the chopped apple and 
 continue to simmer until all liquid is absorbed (interestingly, I have found
 that the time this takes varies between lots of quinoa my HFS gets in).  
 kwvegan vegan