FatFree Home
FatFree Recipe Archive
More grains recipes from FatFree

basic-bulgur recipe



Date:    Wed, 07 Dec 94 07:16:35 PST
 From:    "Rob Ryerson" (RYERSONRA@compctr.ccs.csus.edu)
 
 From 'The Complete Whole Grain Cookbook' by Carol Gelles.
 
 		Basic Cooking Instructions
 
 Medium Bulgur or Cracked Wheat
 
 	2 cups water
 	3/4 tsp. salt
 	1 cup medium bulgur or cracked wheat (don't rinse)
 
 	In 2qt pan, boil water and salt, stir in wheat and return to boil. 
 Reduce heat and simmer, covered, for 20 minutes. Remove from heat, 
 and let stand for 5 minutes. Fluff with a fork.
 kwvegan vegan