Date: Tue, 31 Aug 93 15:42:17 PDT From: Peter_Brooks (pb@hpocia.sj.hp.com) BULGUR WHEAT 2 ounces bulgur wheat 1 cup boiling water (12 ounces is too much...) Season to taste. Combine both in a wide mouth thermos, then take it to work. By noon, you should have nicely cooked bulgur, with all (or most) of the water absorbed. Similar proportions work for quiona. kwvegan vegan