FatFree Home
FatFree Recipe Archive
More grains recipes from FatFree

quinoa-beans recipe



Date:    Tue, 30 Nov 93 15:02:11 PST
 From:    Amy B. Ahmer (aahmer@eecs.wsu.edu)
 
 Quinoa and beans
 
 1 cup dry quinoa
 1 can peeled cut tomatoes
 1 can beans (I've used pinto, black, and kidney)
 1 can hominy
 spices - I use garlic, onion, parsley, basil, thyme
 
 Cook quinoa w/ 2 cups water.  Add tomatoes, beans, hominy and spices and
 keep on low heat until all is hot.
 kwvegan vegan