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lunch-pack-tofu recipe



Date:    Thu, 10 Feb 94 14:51:21 PST
 From:    vmh@IntelliCorp.COM
 
 Rice with peas and tofu
 
 cook 1 cup of rice (any kind)
 put in microwavable container and add:
 
 	1/2 pound of frozen peas
 	1 cup of cubed tofu (optional)
 	1/2-3/4 cups of non-fat yogurt
 	salt to taste
 	black pepper to taste
 	paprika to taste
 
 At work: let sit on desk until lunch. Then mix and
 	 microwave for 5 minutes on
 	 high or until peas are tender.
 kwlacto lacto