Date: Sat, 30 Oct 1999 14:17:22 -0500
From: the ritters (adritter@txdirect.net)
Message-Id: (381B4442.EC4B03A9@txdirect.net)
This recipe is from the Lightlife Foods newsletter.
ROASTED VEGETABLE AND LEAN LINKS
All you need to do is chop the veggies.
4 Lean Link Italian sausages
1 large onion
1 portabello mushroom, or several smaller ones
1 tomato
1 green or red pepper
choice of other veggies: cabbage (will turn blue when cooked)
1 or 2 carrots
Cut the Links into bite size pieces and line the bottom of a baking or
roasting pan. Cover with chopped vegetables, spray lightly with PAM,
and sprinkle with salt and pepper to taste. Bake in the oven at 400 F.
for a total of 30-40 minutes (depending on vegetables used). Stir every
10-15 min. -- the mushrooms and tomato will make it juicy. This can be
served alone or over rice. Serve hot. (Makes two servings).
kwvegan vegan