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baked-stuffed-potatoes recipe



Date: 	Thu, 15 Jun 1995 15:01:48 -0700
 From: "Berger, Jennifer N." (Berger@courier4.aero.org)
 
 Stuffed Baked Potatoes.
 
 I made delish stuffed baked potatoes for dinner the other night. I adapted 
 the recipe from Ornish's Eat More/Weigh Less book. His recipe was quite 
 lengthy and I didn't have everything on hand so here is my version of those 
 potatoes. Besides I hate following cookbook recipes. I love following simple 
 tried and true recipes like those we share on this list.
 
 Gather as many extra large baking potatoes you need (one for each person).
 Bake them for about 30 minutes in the oven and then microwave them for about 
 another 10 minutes. This speeds up the cooking time since extra large baking 
 potatoes take forever to cook!
 
 For each stuffed potato:
 
 (I made them one at a time.)
 
 1. Slice off the top most part lengthwise of the potato and discard. Scoop 
 out insides and place in a mixing bowl. Save potato skins.
 2. Add some nonfat milk (3 tablespoons or so) to the scooped out potato in 
 the bowl.
 3. Add some nonfat sour cream, paprika, garlic and green onions to taste.
 4. Whip or mash potato mixture with a fork and stuff back inside the potato 
 skin.
 5. Top off with more green onions and place all stuffed potatoes on a cookie 
 sheet and bake for another 10 to 15 minutes.
 
 Enjoy! The paprika added great flavor and tinted the potato mixture 
 beautifully. They looked wonderful and yummy. It is not as hard to make as 
 it sounds. It is a great treat for FF'ers and SAD eaters alike.
 
 kwlacto lacto