FatFree Home
FatFree Recipe Archive
More salads recipes from FatFree

un-ceasar-salad recipe



Date:    Sun, 13 Nov 94 10:19:03 CST
 From:    "Catherine A. Foulston" (cathyf@windrose.rice.edu)
 
 When I am eating fatfree I really miss Caesar salad.  I won't
 pretend this recipe tastes exactly or even a lot like Caesar
 salad, because it doesn't.  But it is at least reminiscent of
 it, and I think it's tasty whether it's like Caesar or not.
 Nikki and David Goldbeck's Caesar salad recipe, from American
 Wholefoods Cuisine, was the jumping-off point, although I'm not
 sure they'd recognize the end result.
 
 
 Un-Caesar Salad
 	1-4 cloves garlic, to taste, chopped
 		(I used 4 and it was hot and garlicky)
 	4 T fresh lemon juice
 	1 T capers including the brine
 	4 T chickpeas
 	4 T additional chickpea can or cooking liquid
 	2 tsp tamari, or to taste - depends on salt in beans
 	additional capers for garnish
 	pepper
 	croutons (optional)
 	Romaine lettuce
 
 Blend everything except the last three items until only tiny
 pieces of chickpea are visible.  (I used a Braun hand-blender).
 Toss Romaine lettuce with mixture.  Garnish with the capers and
 fresh ground black pepper and croutons.  Makes somewhere around 1
 cup.
 kwvegan vegan