Date: Sat, 28 Jan 95 20:15:00 PST
From: vhlushak@awinc.com (vic hlushak)
from recipie in Full Of Beans.
.....BEAN BURGER..........................
2 cups dry kidney beans
1 teaspoon curry
4 tablespoons cornstarch
4 tablespoons cornmeal
1 onion, minced
garlic to taste, I used four cloves, minced
1 tablespoon black pepper
2 carrots, grated (acts as binder)
options:
2 tablespoons vegetarian beef bullion and or 1 tablespoon soy sauce
2 egg whites (to act as a binder)
make up the beans, (slow overnight or faster boil & wait) then mash. Add
the spices, I added the vege beef bullion as I don't worry too much about
the salt. Form into patties ( make sure they are thin) and fry in a
non-stick pan. I found that mine took quite a while to cook (too thick) but
they turned out very good! Passed the taste test, my 8 year old just loved
them.
kwovo ovo