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grilled-eggplant-sandwich recipe



Date: Fri, 15 Aug 1997 17:48:13 PDT
 From: "caille millner" (caillem@hotmail.com)
 
 Grilled Eggplant Sandwich recipe
 
 Ingredients:
 
 1 medium eggplant
 approx. 3 oz. mushrooms, sliced
 3 oz. fatfree cheddar cheese (Healthy Choice works really well)
 6 slices whole-wheat bread, lightly toasted
 1 Tb. hummus for each piece of bread
 lettuce leaves
 alfalfa sprouts
 Cooking spray (Pam is great)
 
 Heat up a small grill.  Slice the eggplant into thin slices and spray 
 each slice lightly with cooking spray.  Grill the slices for 
 approximately 2 minutes on each side or until the eggplant begins to 
 brown. Grill the mushroom slices for approximately 1 minute on each 
 side--they burn easily, so be careful. Remove eggplant and mushrooms 
 from grill.
 
 Spread the hummus on the toast, arrange all bread on a cookie sheet.  
 Layer each piece of bread with eggplant, mushrooms, and a sprinkle of 
 the cheese.  Put the pieces of bread together in sandwich form and bake 
 in a 400 degree oven for about 5 minutes or until cheese is melted.
 
 Open the sandwiches and stick lettuce and alfalfa sprouts inside.  You 
 may want to eat the sandwiches with a fork and a knife, or open face 
 would be good too.  Yummy.
 
 Serves 3 (makes 3 sandwiches)
 
 kwlacto lacto