Date: Thu, 02 Mar 95 18:01:16 GMT
From: "Paul Carreno" (PCARRENO@acserv.ad.cowan.edu.au)
Recipe: Mushroom Stroganoff
150 grs Mushrooms (cut in strips)
1 onion (medium, preferably brown)
1 garlic clove (or 2 small ones)
10 ml or sauteeing substitute
1 or 2 Tbs LF sour cream or substitute
5-10 ml balsamic vinegar.
Sautee chopped onion and garlic over
moderate heat till soft. Add mushrooms.
When soft (usually 2 min), add seasoning,
LF sour cream or substitute and vinegar.
Stir gently. When heated serve on rice
or noodles or baked potatoes.
Tip: When sauteeing mushrooms use
little sauteeing agent and cook lightly.
Never overcook mushrooms.!!!
kwlacto lacto