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spaghetti-sauce-tvp recipe



Date: Fri, 21 Apr 2000 14:11:45 EDT
From: BHATPHOACC@aol.com
Message-ID: (c8.3e26d6f.2631f3e1@aol.com)

SPAGHETTI SAUCE WITH TVP

1 onion chopped
1 -2 green pepper chopped
6 cups tomato sauce
3 1/2 tsp. oregan
1 1/2 tsp. sweet basil
1/2 tsp. allspice
3 1/2 tsp. chili powder (opt.)
1/2 tsp. hot chili (opt.)
1 bay leaf
1/4 heaping tsp. black pepper
3 3/4 tsp. salt
1 1/4 tsp. cumin (opt.)
1 1/2 tsp. garlic powder
1 1/4 cups TVP

Saute onion and pepper until soft, and then add the tomato sauce and all the 
spices, except garlic powder, and bring to a boil.  Simmer about 20 minutes.  
Add TVP and garlic powder and let sit for 10 minutes whioe TVP softens.  When 
TVP is soft, serve on spaghetti noodles.

kwvegan vegan