Date: Sat, 08 Apr 2000 00:09:29 -0500
From: Kathleen (schuller@ix.netcom.com)
Message-Id: (3.0.5.32.20000408000929.007a5610@popd.ix.netcom.com)
* Exported from MasterCook *
Veggie Rollups
Recipe By : Better Homes and Gardens, March 2000, page 244
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 8-inch wheat-flour tortilla
3 tablespoons low fat hummus
OR bean dip
lettuce leaf
1/2 cup favorite raw veggies -- see note
cut into matchstick-size pieces
NOTE: radishes, carrots, zucchini, plum tomatoes, etc.
Crisp mint leaves add an incredibly fresh taste.
On one side of a tortilla, spead hummus or bean dip. Top it off with a
lettuce leaf. Add veggies.
Tightly roll up tortilla. Cut in half. Wrap each half in plastic wrap and
chill up to 6 hours. Makes 2 snack servings.
kwvegan vegan