Date: Thu, 24 Jun 1999 08:10:34 -0400
From: "Jan Gordon" (jan@gordon.com)
Message-Id: (005401bebe3a$911362e0$bca95f18@jan.twcny.rr.com)
Veggie stew;
in a heavy pot, saute one onion, one minced carrot, and one stick celery,
minced , saute all in 2 tablespoons balsamic vinegar or apple juice for 5
minutes, Add 2 cloves minced garlic, 1 teaspoon dried oregano or thyme.
Then add cubed veggies, anything you like, such as, green beans, potatoes,
carrots, cabbage, bell peppers, zucchini, mushrooms, sweet potatoes,
cauliflower, frozen peas, in winter add rutabaga, parsnips. Add water to
barely cover, season with a bit of powdered veggie broth mix and black
pepper.
kwvegan kwvegan