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Re: Oatmeal cookies (vegan) <T>

On 28 Apr 97 at 12:44, Dr. Neal Pinckney wrote:

> Date:          Mon, 28 Apr 1997 12:44:14 -1000 (HST)
> From:          "Dr. Neal Pinckney" <heart@xxxxxxxxx>
> To:            Fat Free LIST <fatfree@xxxxxxxxxxx>
> Subject:       Oatmeal cookies (vegan)  <T>

> Julie B. <dgb1234@xxxxxxx> asled for vegan oatmeal cookies. Here's
> a recipe from the Healthy Heart Handbook. 
> 1  C  mashed bananas
> 2  C  sucanat, washed raw sugar or other sweetener
> 2  T  blackstrap molasses
> 1  T EnerG egg replacer (+ .25 C water)
> 1  t vanilla
> .5 t salt
> 1  t baking soda
> 2  C whole wheat flour 
> 2.5 C oats, rolled or steel-cut
> 2 to 3 C raisins 
> Blend bananas, sweetener and molasses. Mix egg replacer with water
> until thickened and add. At medium speed in blender or processor, add
> separately: vanilla, salt, baking soda, flour and oats. Stir in all
> other ingredients. Press golfball size scoops onto a non-stick baking
> pan about 2" (5 cm) apart. Bake at 400 F. (200 C., Gasmark=6) for 
> 8-10 minutes or until browning starts. 


I can vouch for these!  Made the recipe from the book for part of my 
Christmas gifts this year...They went over really well and the SAD eaters 
didn't know the difference.

Stephanie Perkins-Cooney
Workgroup Software Specialist, Computer Services
Colleague (R14) Database Administrator and Staff Trainer
Assiniboine Community College, Brandon, Manitoba  Canada
email: cooney@xxxxxxxxxxxxxxxxxxxxxxxxxxx
voicemail: (204) 726-6745