[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

re: What's wrong with bread?

Mike,

A lot of people are allergic to gluten- a substance found in wheat. I
get nervous tensions, insomnia, and other symptoms when I eat a lot of
it. McDougall recommends somewhat limiting intake of gluten, even for
people who aren't allergic to it, since it inhibits digestion. Perhaps
bread in particular was mentioned by the other listmembers since it
usually has refined flour, milk, eggs, honey, and additives in it.

Regards,

James

------------------------------