Several people have sent me requests to repost the recipes for
Fat Free Banana Oatbran Muffins and Apple Oatbran Muffins that are
soft and moist and contain only oat bran, no flour.
So by popular demand here they are.
Randall Morgan bf453@xxxxxxxx Los Angeles, California
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Fat Free Banana Oatbran Muffins (very good!)
Blend in a blender -
4 ripe bananas
2 egg whites
Pour into a bowl and stir in -
1/2 C sugar
1 T. baking power
2 1/2 C oatbran (3 C makes a less moist muffin)
1 tsp cinnamon
1/2 tsp vanilla
1 C raisins (raisins are optional)
Mix well and spoon into paper muffin cups placed into a
muffin tin. Cook at 425 F for 17 minutes. Cool. Makes 12
muffins.
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Apple Oatbran Muffins
1 16oz. can applesauce
3 C oatbran
2 egg whites
1 T. baking powder
1/2 C sugar
1 tsp cinnamon
1/2 tsp vanilla
1 C raisins (optional)
Mix well and spoon into paper muffin cups placed
into muffin tin. Cook at 425 F for 17 min. Cool.
Makes 12 muffins.