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tvp

Sorry, I don't know the calcium, but here's the info I had in my file...  
thanks to whoever originally gave it to me!

Per  'The Complete Book of Food counts' by Corinne T. Netzer the numbers
are:

TVP:

                          4 ounces
                      365 calories
                     84.9 grams protien
                     17.1 grams carbo
                         .1 grams fat
                          0 milligrams cholesterol
                      238 milligrams sodium
                         .5 grams fiber




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Barb